This past Sunday was an awesome day for a long run! It was in the lower 60s, sunny and a slight breeze. I started my 20-mile run around 6:45 AM, and got back home 3 hours and 26 minutes later. I'm really happy about my time for that distance, and I am feeling more confident about the Baltimore marathon on 10/13. Sunday was my longest training run for this race, so I get to reduce my distance over the next couple of weeks.
On another note, the Kids at Heart team posted an update to the team last week. They had a great picture of Kyle and Bizzo (his dog). It will be great to see Tim, Kelly and Kyle later this year. I am planning on wrapping up my travel plans for the Boston marathon this week.
